Integrative Therapies
Body Mind Spirit Wellness
Integrative Health Coaching
Therapeutic Massage
Body Work
End of Life Care
We walk through life coping with daily challenges mentally, physically and emotionally. Often times different seasons of life pose major life changes and transitions. We can find ourselves feeling overwhelmed, restless and depleted. This can lead to a lack of regular self care and balance.
Now is the time to take care of you.
Together we can create more balance in our lives,
make sustainable changes and lasting transformations.
Integrative Health Coaching
Are you feeling restless, overwhelmed, struggling with reaching you goals, maintaining momentum or experiencing a life transition?
Learn techniques to tap into your inner voice. Unravel learned connections between your body and mind that create limitations. When we gain insight into our challenges and concerns it helps us become more objective, find solutions and look at life in a new way. Identifying and overcoming habits and thoughts that sabotage our wellness goals will unlock our full potential.
When we have a better understanding, we heal old wounds and emotional attitudes. This allows us to co-create new sustainable patterns and opportunities for growth and transformation.
$75.00 *One Full Hour Session
$280.00 *Four Single Hour Sessions
Therapeutic Massage
and Body Work
Are you in need of pain or stress relief, recovering from an injury or surgical procedure?
Whatever your body needs, the key is regular scheduled care to maintain overall health and wellness.
Therapeutic massage, energetic practices, cranial sacral and other forms of body work create a positive shift in our physical, mental, emotional and energetic well being.
Schedule your session today. Boost your overall well being and immune system. Improve your quality of sleep, increase your range of motion, circulation, recovery time and balance your energetic system. Be more at peace by feeling more balanced within your being.
$85.00 *60 Minute Session
$105.00 *75 Minute Session
$125.00 *90 Minute Session
End of Life Care
Are you or a loved one in need of emotional and physical support nearing the end of life?
Our health care system has gaps in the experience of death, our own or that of a loved one. End of life care can bridge gaps by offering support and a presence that enables individuals to experience a peaceful crossing over that aligns with their wishes and values. The death process can be met with dignity, comfort and meaning.
Bodywork and therapeutic touch can be very comforting to terminally ill individuals. It can ease pain and improve the quality of life that does remain. The emotional connection, support and understanding can be empowering to the patient as well as their caregivers.
$125.00 *One 90-120 Minute Home Visit
$480.00 *Four Home Visits
Virtual and In Person Communications
This new virtual world has really blossomed. It has allowed us to come together in a whole new way. It is a convenient way to connect and provide services to those who have limited availability, are located out of the area and in a group or individual format.
Some individuals find that it is easier to open up and share their feeling, at first, in an on-line format. Both styles are proven to be equally effective.
Why wait, schedule your session today.
FREE 20 MINUTUE INITIAL REMOTE CONSULT
